Useful Tips For Health
Useful Tips For Health
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Medical Fitness :---
--------------------------
" Cholesterol "
--------------------
Cholesterol --- < 200
HDL --- 40 --- 60
LDL --- < 100
VLDL -- < 30
Triglycerides -- < 150
Cholesterol
-------------------
Borderline --200 -- 239
High ---- > 240
V.High -- > 250
LDL
--------
Borderline --130 ---159
High --- 160 --- 189
V.High -- > 190
Triglycerides
---------------------
Borderline - 150 -- 199
High -- 200 --- 499
V.High -- > 500
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Platelets Count
--------------------------
1.50 Lac ---- 4.50 Lac
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Blood
-----------
Vitamin-D -- 50 ---- 80
Uric Acid -- 3.50 --- 7.20
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Kidney
-----------
Urea --- 17 --- 43
Calcium -- 8.80 -- 10.60
Sodium -- 136 --- 146
Protein -- 6.40 --- 8.30
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High BP
---------------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
Low BP
--------------
120/80 -- Normal
110/75 -- Normal (Control)
100/70 -- Low
90//65 -- V.Low
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Sugar
-----------
Glucose (F) -- 70 --- 100
(12 hrs Fasting)
Glucose (PP) -- 70 --- 140
(2 hrs after eating)
Glucose (R) -- 70 --- 140
(After 2 hrs)
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Haemoglobin
---------------------
Male -- 13 --- 17
Female -- 11 --- 15
RBC Count -- 4.50 -- 5.50
(million)
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Pulse
-----------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
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Temperature
---------------------
98.4 F (Normal)
99.0 F Above (Fever)
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